Medical Weight Loss Doctors and Physicians
Medical weight loss is the scientific approach to losing weight and improving a patient’s health status, in terms of fitness or any chronic conditions caused or aggravated by being overweight or obesity. A medical doctor or physician specializing in weight loss will be best suited to ensure that you not only lose weight but can also manage any pre-existing medical condition and assist you with your recovery as you start your life with a normal BMI (body mass index).
Starvation Mode Causes Weight Gain
Starvation diets, eating disorders and malnutrition will all have one effect on weight gain and fat storage in particular – it increases the extent of fat accumulation within the body. You would think that the drastically reduced calorie intake when you are starving would inadvertently lead to weight loss based on the basic principles of weight management.
Medical Weight Loss Diet
Your medical weight loss plan will comprise of a diet in addition to an exercise schedule and other necessary medical therapies. A medical weight loss diet is not a fad diet or quick weight loss eating plan. It is a healthy diet that will aid with your weight loss and prevent further weight gain. This is achieved by assessing your individual needs as well as your current health status and formulating an eating plan based on scientific weight management principles.
Protein for Weight Loss
Protein is an essential food for weight loss due to its unique properties on the hunger center in the brain. It also indirectly contributes to a higher metabolism and has the ability to reduce the overall glycemic index of a meal when eaten with high GI foods.
Glycemic Index
Glycemic index is the measure of a food’s ability to influence your blood glucose levels. Food is digested, absorbed and processed in the body until it is broken down into the simplest chemical form. Carbohydrates are broken down into simple sugars like glucose within the liver. These compounds are then passed into the blood stream where it can reach the cells of the body. This transport mechanism increases the blood’s glucose levels but the entire process is regulated by two factors.
Medical Weight Loss Plans
Medical weight loss is a comprehensive weight management program managed by a medical practitioner in conjunction with other health care professionals, like a dietitian.
By consulting a medical practitioner for your weight loss requirements, you can rest assured that your health status, preexisting medical conditions and any other underlying factors will be taken into consideration when developing your own individualized weight management plan.